ATHLETE OF THE SEASON - AUTUMN 2021
SZYMON SZUMICKI Szymon scored a whopping 90 points by consistently attending his sessions, improving on several outcome measures &...
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The Next Step Team
- Jul 12, 2021
- 2 min
ATHLETE OF THE SEASON - SUMMER 2021
BEAU CAELLI A very competitive start to Athlete of the Season! Athletes earn points through efforts such as not missing a session,...
The Next Step Team
- Jun 29, 2020
- 2 min
IMPORTANT CHANGES & UPDATES TO OUR POLICIES
Effective June 2nd, 2020. Cancellation Policy We respect that your time is valuable and we appreciate that you understand ours is too....
The Next Step Team
- May 29, 2020
- 1 min
COVID 19 - WHAT WE NEED YOU TO KNOW IF YOU'RE TRAINING OR VISITING US!
TNS COVID-19 HEALTH & SAFETY PROTOCOLS We are minimising the risks of COVID – 19 and would appreciate you assisting us in doing so,...
The Next Step Team
- May 27, 2020
- 2 min
WE'RE COMING BACK BABY!
What a wild and uncertain ride the last couple of months has been. Never have our Netflix accounts taken such a beating, nor our culinary...
The Next Step Team
- Feb 24, 2020
- 2 min
Massage benefits for Spinal Cord Injury
Massage benefits people with spinal-cord injuries by increasing their range of motion and muscle strength while decreasing anxiety and...
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