The Next Step Team Jul 12, 20212 minATHLETE OF THE SEASON - AUTUMN 2021SZYMON SZUMICKI Szymon scored a whopping 90 points by consistently attending his sessions, improving on several outcome measures &...
The Next Step Team Jul 12, 20212 minATHLETE OF THE SEASON - SUMMER 2021BEAU CAELLI A very competitive start to Athlete of the Season! Athletes earn points through efforts such as not missing a session,...
The Next Step Team Jun 29, 20202 minIMPORTANT CHANGES & UPDATES TO OUR POLICIESEffective June 2nd, 2020. Cancellation Policy We respect that your time is valuable and we appreciate that you understand ours is too....
The Next Step Team May 29, 20201 minCOVID 19 - WHAT WE NEED YOU TO KNOW IF YOU'RE TRAINING OR VISITING US!TNS COVID-19 HEALTH & SAFETY PROTOCOLS We are minimising the risks of COVID – 19 and would appreciate you assisting us in doing so,...
The Next Step Team May 27, 20202 minWE'RE COMING BACK BABY!What a wild and uncertain ride the last couple of months has been. Never have our Netflix accounts taken such a beating, nor our culinary...
The Next Step Team Feb 24, 20202 minMassage benefits for Spinal Cord InjuryMassage benefits people with spinal-cord injuries by increasing their range of motion and muscle strength while decreasing anxiety and...