Healing After Trauma: Access Bars, Reiki, and Root Cause Therapy

Experiencing a traumatic event or life-changing circumstance can shatter our sense of stability and leave us feeling lost, overwhelmed, and […]

The Brain Body Contract with Dr Huberman

Recently I had the privilege to see the famous Dr Andrew Huberman live for his talk in Melbourne ‘The Brain […]

TNS Goes Beyond Recovery

The Next Step’s Purposeful Rebrand Paves the Way to Wellness. Originally known as The Next Step Spinal Cord Injury Recovery, […]

Download our application pack

At The Next Step Recovery and Wellness Centre in Melbourne, our mission is to provide tailored programs and services for athletes recovering from spinal cord injuries and neurological conditions. Our Athlete Scholarship Program secures generous funding for athletes without financial support.