Our Recovery Zone also features a premium Sun Stream Red Light Therapy Panel, providing a relaxing, non-invasive therapy that supports the body’s natural healing and recovery processes.
Also known as photobiomodulation, red light therapy uses specific wavelengths of red and near-infrared light that penetrate the skin and are absorbed by the cells. These wavelengths stimulate the mitochondria—the energy-producing structures within our cells—to increase production of adenosine triphosphate (ATP), the energy source our bodies use to repair tissue, reduce inflammation and support healthy cellular function.
Unlike ultraviolet (UV) light from the sun, red light therapy does not damage the skin or cause tanning. Instead, it delivers therapeutic light that has been extensively researched for its potential role in recovery, pain management, skin health and tissue repair.
As interest in evidence-based wellness continues to grow, red light therapy has become increasingly popular among elite athletes, rehabilitation professionals and people looking to support their long-term health.
Because it works at a cellular level, many people include red light therapy as part of their regular wellness routine to support recovery before pain or injury develops.
Sessions are gentle, comfortable and require no downtime, making red light therapy an easy addition to your recovery journey.
