- Unlimited Gym Access
- Unlimited Recovery Zone Access
- 12-week personalised exercise program
- Allied health support
A purpose-built, allied-health-led space designed for people of all abilities. Featuring accessible equipment, a sensory-friendly environment, and evidence-based training, our Gym & Recovery Zone supports disability, neurological conditions, trauma recovery, sports performance, and general wellbeing. With qualified Exercise Scientists and allied health professionals on site, this is more than a gym, it’s a safe, inclusive place to move, recover, and feel supported.
The Next Step Recovery & Wellness Centre proudly offers a purpose-built, allied-health-led Gym & Recovery Zone designed for people of all abilities. Our space combines accessible equipment, sensory-friendly design, and evidence-based training to ensure everyone feels safe, supported, and empowered.
This is more than a gym.
It is a welcoming, inclusive environment designed for disability, trauma recovery, neurological conditions, sports performance, and general wellness — all supported by qualified Exercise Scientists and allied health professionals.
Our gym is staffed by degree-qualified Exercise Scientists, EPs, and allied health professionals. This ensures every visitor receives guidance that is safe, clinically informed, and tailored to their goals.
Accessibility is embedded into every detail of our facility.
This includes:
The Next Step Gym is a sanctuary for anyone who prefers or requires a sensory-friendly space.
This includes:
Our sensory-friendly approach makes the space ideal for:
The Next Step is an openly inclusive space where every person is respected and welcomed.
We actively celebrate diversity and maintain a zero-tolerance policy for discrimination.
Our community includes and supports LGBTQ+ youth and adults who seek a safe, affirming space to move, grow, and recover.
We are intentionally not a large commercial gym.
Our environment is smaller, more personal, and built around trust, safety, and connection.
This helps clients feel grounded, comfortable, and part of a community.
Our Recovery Zone includes:
Supports:
Ideal for:
Helps with:
$470 for 3 months
Includes:
Meets TAC’s Gym/Swim Policy requirements.
Our accessible studio is available for yoga, meditation, workshops, and wellness events.
Perfect for:
The Next Step Gym & Recovery Zone is ideal for:
We support the whole person — body, mind, and spirit.
Our approach blends movement, recovery, accessibility, education, and empowerment.
This is a space where every person can grow, heal, and find their next step toward wellbeing.
At The Next Step Recovery and Wellness Centre in Melbourne, our mission is to provide tailored programs and services for athletes recovering from spinal cord injuries and neurological conditions. Our Athlete Scholarship Program secures generous funding for athletes without financial support.
